Photo of students building a snowman on campus on a winter day.

5 things to do around Colorado this winter

Whether you want to enjoy more time outside or shield yourself from the cold, here are five ideas to get you started.

Photo of a student writing down their goals in a notebook.

Mental health is... Setting goals

Whether you set New Year resolutions or not, goals play an important role in our lives. Here are a few tips to help you set successful goals this year and into the future.

Photo of a student walking over the bridge by Varsity Pond.

5 insider tips for new Buffs

New to CU Boulder? Here are a few insider tips to start your semester off right.

Students in masks preparing for final exams.

Mental Health Is鈥� Doing the best you can

Whether it鈥檚 papers, presentations or exams coming up, finals can be demanding on our minds and bodies. Regardless of what your finals look like this semester, here are a few tips to help you make it through the week.

Photo of a solemn girl sitting in Chautauqua Park looking out over the snowy mountains.

7 tips to beat the winter blues

Wintertime means sunny days shorter and less frequent, which can impact our mental health. Here are some tips to help you beat the winter blues.

Aerial photo of Old Main in the early morning sun, covered in snow.

12 things to do over fall break

Looking for things to do over fall break? Here are some activities to enjoy in and around Boulder.

Photo of pillows and sheets on a recently slept-in bed.

Drinking and sex: Tricky questions (and surprising answers)

Navigating sex can be complicated, especially if alcohol or other drugs are involved. Here are answers to some of the trickier questions around drinking, sex and consent.

Photo of students tossing fall leaves over their heads while laughing together.

Mental Health Is... Gratitude

Expressing gratitude for the things and people in our lives can help us improve our mental and physical well-being. Here are some benefits and tips to help you practice gratitude and lead a grateful life.

Fall leaves

8 fall-inspired apple recipes

Whether you鈥檙e making a trip to the orchard or the supermarket, apples are great for creating fall flavors. Here are eight easy apple recipes to try this season.

Person wearing oven mitts placing a tray of small cakes into an open microwave.

6 residence hall friendly recipes to try

Perfect your microwave skills and impress your roommate with these residence hall friendly recipes that are sure to satisfy.

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