The semester is in full swing, and so are common illnesses, like the flu, common cold and COVID. Here are some tips to help you stay healthy this semester and things to do if you end up getting sick.
Whether you鈥檙e getting used to a new course schedule, a new residence off-campus or a new job or internship, the beginning of a new semester can bring a lot of change.
Eating disorders can be hard to talk about. They can be even harder to talk about when you鈥檙e concerned about a friend. Starting the conversation and connecting a friend to resources is important in getting them the help need.
While legal definitions vary, a working definition of stalking is 鈥渁 course of conduct directed at a specific person that would cause a reasonable person to feel fear.鈥
Being in college can be a whirlwind of new classes, internships, friends, relationships, activities and more. As exciting as this all is, it can also become overwhelming and we can feel trapped by the weight of our own expectations.
Viruses such as the flu and common cold can last 7鈥10 days, meaning symptoms like a stuffy nose, body aches, fatigue and a sore throat stick around for a while. Since antibiotics typically don鈥檛 work for viruses, it鈥檚 all about staying as healthy as possible.
Make the most out of your time at CU! Studies have shown that physical activity, in any form, helps to relieve stress and improve cognitive function. So keep reading, visit the Recreation Services website and follow-us on social media! We want to help you Find Your Fit, feel good in...
From family dinners to ugly sweater parties, the holidays can be a time of celebrating, feasting and drinking. Here are a few things to consider when celebrating over winter break.