Getting good sleep each night can make a difference in our mood, metabolism, memory, immune function and more. Whether you’re feeling fatigued, restless or both, here are some tips to help you create a better sleep schedule.
University Libraries has launched a new fund to support a growing collection of materials focused on Chicanx and Latinx communities on campus and beyond. The endowment was made possible by a generous donation by EBSCO Information Services.
In April, Chancellor DiStefano announced the implementation of winter break for the Boulder campus. Governor Jared Polis is providing 12 hours of additional leave that can replace administrative leave already granted by a department for use during winter break. Get details.
Laura Arroyo, Eldred Foster, Teresa Hernandez and Lynne Howard are being recognized for their exceptional service and contributions to the CU Boulder community.
Showing appreciation and gratitude for the things and people in our lives can help us adapt, cope and improve our well-being. Here are some benefits and tips to help you practice gratitude and lead a grateful life.
Alumnus Tandean Rustandy has given more than $10 million to CU Boulder, including support for the new $45 million Rustandy Building. At a ribbon-cutting Sunday, Rustandy surprised attendees with news of another $1.25 million gift.
CU men’s basketball season starts with two non-conference contests; 250 C-Unit flags will be given away, and two students will win a pair of Apple AirPods Pro. Plus, CU cross-country travels to compete in the NCAA championships, and CU football takes on the UCLA Bruins in Pasadena.
The Center for Humanities & the Arts is joining CU Advancement, Kaiser Permanente and Asian Americans Advancing Justice in a call for proposals from artists, activists, students and engaged members of the broader community who seek to address anti-Asian racism through public-facing projects.
With 80.3% of eligible CU Boulder students voting in the 2020 election, the university has earned a platinum seal in the ALL IN Campus Democracy Challenge. Buffs additionally garnered two athletics-related honors in the challenge.
This week brings BIPOC Bouldering at the Gym, culture shock training, The Ways We Name Ourselves: In the Indigenous Community, transfer student bowling, Health Huts and more.
