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This week brings a session on better sleep, a food justice and security webinar, DIY watercolor painting, a suicide prevention presentation and more.

​This weekend brings the Hip-Hop Groove fitness class, variety games at Community Game Night, a build-your-own stuffed animal night, upcycled food recipes on Instagram Live and more.

Building on its commitment to improving the university’s recruitment and retention of students, staff and faculty this year, the IDEA Council has proposed a program that will facilitate faculty and staff participation in campus affinity groups.

Self-care is a process and looks different for everyone. Even if you can’t commit a significant amount of time, a few minutes of self-care a day is better than none at all. Here are some free ideas to try.

Asha Romeo, a junior voice performance major at the College of Music, is a leading voice in the Diverse Musician's Alliance and a driver of change in the musical community.

When scary or sad things happen, kids look to the adults that surround them to help them feel safe and understand what is happening. The Center for Resilience & Well-Being in Schools has resources to offer guidance for parents, guardians, teachers or anyone else who is regularly with children.

Barbara Pierpoint reflects on the importance of the arts in communities and how her love of the oboe lead her to a passion for music education.

Through the spring semester, campus officials are providing weekly updates. In this issue: Vaccine scheduling to include info on which vaccine you’ll get; sanitation stations available at testing sites; and more.

Graduate and professional students are invited to complete a survey to share their experiences related to academics, research, teaching, professional development, well-being and community at CU Boulder, which is part of the Student Experience in Research University Consortium.

While researching for her dissertation, Evelyn Skoy found that Black Lives Matter protests are not associated with upticks in crime but are linked with fewer police killings of Black people.